Leave the past behind and create your future.
Want To Feel More Confident?
Download This FREE Guided meditation that will help you re-train your brain
From the Blog
Growth mindset vs fixed mindset and how to change
One of the most powerful ways to create change is to shift one’s perspective. When you go from a fixed negative mindset to one of growth and expansion, you create possibility in your life. You open doors and windows that were once closed. You get to dust off the cobwebs and set the wheels of creation into motion.
How to Stay Sane Under Even the Craziest Circumstances
Certainty. Stability. Safety. Three things we all consciously and unconsciously desire. Three things that have been almost completely non-existent in this crazy-ass world we live in. Without these three things, the doors are wide open for stress and anxiety to...
One simple step you can take to make the world a better place
According to World O’Meter, there are 7.8 billion people on the planet. That means there are 7.8 billion opinions and perspectives too. None of them are inherently right and none of them are inherently wrong. They all come from the filters and realities of each...
What’s scarier than a Stephen King novel or an Alfred Hitchcock movie?
Getting to know yourself, that’s what! Over the last few years, I’ve come to know myself so much better. I dove deeper into my psyche than I ever have before. I’ve started to see the magic that is life, the magic that makes life scary and exhilarating. Getting to know...
Conscious parenting in a time of heightened awareness
I’ve been working on the whole “conscious parenting” thing for a while now, and sometimes I just want to throw in the towel! With the new “normal” of homeschooling my kids, I’ve also been working on being more flexible with them by using the Law of Requisite Variety,...
More Than Going Through The Motions: The Dance
Why are we just going through the motions when there’s so much more to do and feel? I followed a squirrel today. It led me into a rabbit hole. Before I knew it, I was lost. So I tried to find myself and I took a break. Time for a shower. Is it just me, or do your best...
Being SMART in Uncertain Times
We’re being presented with so many opportunities right now. Let’s take this time to be SMART so the uncertain times become more manageable and you move powerfully forward along the path.
How do you get a fiercely fresh life?
You break the bad habits you keep repeating.
You replace those bad habits with new empowering behaviors and ways of being.
You reprogram your brain to think more about creating your future than dwelling in your past.
You release the baggage that’s holding you down.
You ask for help because we humans are meant to work together.
That’s where I come in.
I’m Michele Madrigal and I’ve been living my Fiercely Fresh Life for the past decade. Before that, I was a little lost. You can read about how three of the four legs of my Life Chair were broken here.
I’m a Certified Integrative Empowerment Coach, Master Practitioner and Trainer of NLP, MER ®, and Hypnotherapy. I specialize in breaking through the unconscious blocks that hold you back by helping you learn how to communicate with your Unconscious Mind.
What I’ve come to understand is that the Unconscious Mind is a powerful tool that can help propel us forward or keep us stuck in misery. All we have to do is learn to communicate with it and reprogram it.
