How to Stay Sane Under Even the Craziest Circumstances | Fiercely Fresh Life

Want To Feel More Confident?

Download This FREE Guided meditation that will help you re-train your brain

Certainty. Stability. Safety.

Three things we all consciously and unconsciously desire.

Three things that have been almost completely non-existent in this crazy-ass world we live in. 

Without these three things, the doors are wide open for stress and anxiety to come join the party. Stress and anxiety know how to schmooze their way with the bouncer and get right past the red velvet rope. They’re sneaky like that.

The thing about certainty, stability, and safety is that they have to exist inside you before they can exist outside of you. The good news is, they already do.

How do you find each of these inside you?

You begin by putting down the baggage you’ve been carrying so you’re free to move about the cabin. 

What exactly do I mean by baggage? 

Baggage is the negative thoughts, patterns, and behaviors that keep you tethered to the past experiences that may not have been so fun to go through. It’s the limiting beliefs you developed and the underlying commitments you made as a promise to yourself to never let anything like that happen again. 

Something happens in our lives, we make it mean something about ourselves or the world, which doesn’t always make sense, so we put it into a bag for safekeeping until we can make sense of it. 

We go on with our day.

Something else happens, very similar to what we experienced before, at least on an energetic level. We still don’t know how to make sense of what’s going on, so, into the same bag it goes. This happens over and over, until the bag we’re filling starts to overflow and we end up dumping it all over those around us.

Eventually, the bag gets really heavy. We don’t have the energy to carry it around anymore. We’re too overwhelmed by its size. We need to bring someone in to help with the heavy lifting.

That’s where I come in.

I’ve been there. I’ve carried so much baggage that it weighed on my physical body and I eventually developed breast cancer. That was not fun! 

Through the process though, I learned how to put the baggage down. Once I did, I could move more freely. Moving more freely allowed me to find the certainty, stability, and safety I needed so I could finally live the life I wanted to live. 

Going through a Breakthrough Session is what I did to put the baggage down. 

During a Breakthrough Session, Mental and Emotional Release ® is used to work with your unconscious mind to release the negative emotions and limiting beliefs that were placed in the bag you’ve been carrying. 

If you want to clear out that bag and find the certainty, stability, and safety that exists within you so you can deal with the world’s craziness, contact me for a Discovery Call

We’ll do the heavy lifting together.

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Want To Feel More Confident?

Download This FREE Guided meditation that will help you re-train your brain